女人升級之我們大四的寒假

今天是2014/1/18

1.因為急急忙忙跑出去上一整天的課，(I cannot type in chinese suddenly because of problems of computer, what the dash!)

yes , so that I guessed I would have no time to go to field and jog. therefore, I had been doing a interesting exercise today, especially when  waiting for the bus.

It was, standing straightly , tightening belly and ass muscles extremely, extremely and extremely. Keeping doing it for 10 mins.

(噢 我可以打中文了突然 電腦怪怪的)

今天的公車都讓我等好久，於是維持僵直狀態好久的時間，有效撫平我的肚子。

2.我畫了一張圖，算新鮮。

3.回家為了抓個沒運動的平衡，我買自助餐的青菜33塊而已 有花椰菜、番茄豆腐、菠菜、香菇木耳 自己煮十穀米

配著韓劇，不知不覺就到現在了呵呵。

"今天"迷人指數:65%

要繼續提升 "每天" 的好日子迷人指數。

Sarah Shen 我迫不及待分享妳的今天了!!!!!!!!